

WHY learn Healthy Self Reliance?
Because we believe in wise, responsible self care for ourselves and those in the circle of our care.
We take a more active role in maintaining our health: whole body, mind and spirit.
At home, we safely prevent and resolve what we can.
We trust that traditional and natural health and healing are safe and effective for us.
We lighten the load on the medical system through our own Healthy Self Reliance.
We value an equal partnership with our healthcare practitioners in managing our health.
You, too? Join us and build your skill set!

Hi, I’m Karen Allen
My mom and her mom grew up on cattle ranches out west. They used traditional and natural approaches to safely prevent and repair whatever came along….
And for all that was beyond their skill, they were well informed and prepared to work with the doctor, veterinarian and local healers in town.
Did you learn tonics and poultices, pain relievers and immune boosters, cell salts and herbs, stretches and wraps at home?
Lots of us didn’t get this from our folks. Maybe they didn’t know it, or we weren’t interested back when they wanted to share. It only takes one generation to lose the skills and traditions for self care and healing.
That is why I have put this program together for you. With 30 years of experience in health care, the sustainability perspective of a permaculture farmer, and the gutsy resourcefulness of a homestead enthusiast, I have put together just what you need to know to build YOUR healthy self reliance!
