Probably so. There is nothing secret or proprietary in our programs. You might do it yourself, but we believe we can improve your learning and success in self care:
- Practical focus: Our practical “how to” from experienced teachers keeps you on track with what works
- Accurate / Reliable: We filter out myth as we share accurate, relevant skills, without an overload of jargon
- Organized: We structure building blocks of skills for you to apply quickly at home
- Safe: We provide reasonable safety checks so that you recognize what is safe for home and what needs professional help